Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraFitbox Studio es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Cross Training Open Box |
Strength Open Box |
Cross Training Open Box |
Hyrox wod Open Box |
Open Box |
||
| 08:00 | Strength Open Box |
Cross Training Open Box |
Hyrox wod Open Box |
Strength Open Box |
Cross Training Open Box |
||
| 09:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 09:30 | Cross Training |
Hyrox wod |
Strength |
Cross Training |
Hyrox wod |
Open Box Ultra Hyrox Wod |
|
| 10:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 10:30 | Strength |
Cross Training |
Hyrox wod |
Cross Training |
Strength |
Open Box |
|
| 11:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 13:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 14:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 15:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 15:30 | Cross Training |
Hyrox wod |
Strength |
Cross Training |
Hyrox wod |
||
| 16:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 16:30 | Strength |
Cross Training |
Hyrox wod |
Strength |
Cross Training |
||
| 17:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 17:30 | Cross Training |
Hyrox wod |
Strength |
Cross Training |
Hyrox wod |
||
| 18:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
| 18:30 | Cross Training |
Strength |
Cross Training |
Hyrox wod |
Cross Training |
||
| 19:00 | Open Box |
Open Box |
Open Box |
Open Box |
|||
| 19:30 | Strength |
Cross Training |
Hyrox wod |
Cross Training |
|||
| 20:00 | Open Box |
Open Box |
Open Box |
Open Box |
|||
| 20:30 | Hyrox wod |
Cross Training |
Strength |
Cross Training |
